Find out how to drop a few pounds by brown-bagging it the right way |
We know the idea of packing your own lunch in the morning sounds like another to-do you don't have time for, but hear us out. We talked to top docs and dietitians, like celebrity nutritionist Kimberly Synder, who say making a few changes to your daily lunch can help cut serious calories and maybe even kick that midday sugar craving for good. Want to see how to give your ol' brown bag a makeover? Read on. |
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