Sugar substitutes can cut out the calories, but are they killing you? Find out which ones to sweeten your tea with here
7 Best and Worst Sugar Substitutes
This is a weight loss diets article
The promise of a shot of sweetness without the calories makes it hard to pass up a pack of Equal or Splenda. But researchers have found that these go-to sugar substitutes can not only make you hungrier, but even cause cancer. Avoid the carcinogenic culprits and stick to the healthful ones with this roundup.

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