Summer is Coming, How about a Body Cleanse?
For a cleanse to successfully work, you have to be ready, focused, have a goal in mind, and not have any obstacles. Obstacles might be vacation, out of town guests coming to town, a special event at work, or even a group of friends that revolve your socialization out of eating. For me, the best time to do a cleanse might be when I have a full work week and no social events. That way I can stay focused and know by the end of the week I will see results. Then it will be onto bathing suit shopping!
*I am participating in a blogger campaign by Bucks2Blog and was compensated. However, the views and opinions are my own.